Looking for a smooth, creamy, and nutrient-rich drink to fuel your morning or afternoon? This avocado smoothie is the perfect blend of healthy fats, natural sweetness, and refreshing flavor. It’s quick, customizable, and satisfying!
🥑 Prep Time: 5 minutes | 🍽️ Servings: 2
Ingredients:
- 1 ripe avocado (peeled and pitted)
- 1 banana (for sweetness and creaminess)
- 1 cup unsweetened almond milk (or any milk of choice)
- 1–2 tsp honey or maple syrup (optional, adjust to taste)
- ½ tsp vanilla extract (optional)
- ½ cup ice cubes (optional, for a cooler texture)
- A squeeze of fresh lime juice (optional, for brightness)
Let’s Blend!
Step-by-Step Instructions:
- Scoop & slice: Add the avocado, banana, and milk to a blender.
- Flavor it: Add honey or maple syrup, vanilla extract, and lime juice if using.
- Blend it up: Blend on high for 30–60 seconds until smooth and creamy.
- Chill it: Add ice cubes and blend again if you prefer a colder, thicker smoothie.
- Serve: Pour into glasses and enjoy immediately!
Why You’ll Love This Smoothie:
- Rich in healthy fats, potassium, and fiber
- Creamy and naturally sweet
- Perfect for breakfast, a snack, or post-workout fuel
- Vegan & dairy-free (if using plant-based milk)
Tips & Variations:
- Protein boost: Add a scoop of vanilla protein powder or Greek yogurt
- Green it up: Toss in a handful of spinach or kale
- Make it tropical: Use coconut milk and pineapple chunks for island vibes
- Meal prep: Store in the fridge for up to 24 hours in a sealed jar (shake before drinking)
📸 Tried this recipe? Tag @Smoothly_Cooking and show us your smoothie style! 🥑🍌💚