This creamy mango smoothie is the ultimate tropical escape in a glass. It’s sweet, smooth, and perfect for breakfast, a midday boost, or even a light dessert. Packed with vitamins and sunshine flavor, it’s a must-try!
🥭 Prep Time: 5 minutes | 🍽️ Servings: 2
Ingredients:
- 1 ½ cups frozen mango chunks (or fresh mango, peeled and cubed)
- ½ banana (for added creaminess and natural sweetness)
- ¾ cup Greek yogurt (or plant-based yogurt for dairy-free)
- ½ cup orange juice or coconut water
- ½ cup milk of choice (adjust for desired thickness)
- 1 tsp honey or maple syrup (optional)
- A few ice cubes (optional, if using fresh mango)
Let’s Blend!
Step-by-Step Instructions:
- Add everything: Place mango, banana, yogurt, juice, milk, and sweetener (if using) into a blender.
- Blend: Blend on high until smooth and creamy (about 30–60 seconds).
- Adjust texture: Add a splash of milk if it’s too thick, or ice if you want it colder.
- Serve: Pour into glasses and enjoy immediately, garnished with a mango slice or mint if desired.
Why You’ll Love It:
- Bright, fruity, and naturally sweet
- Loaded with vitamin C and probiotics
- Great for breakfast or a tropical treat
- Kid-friendly and customizable
Tips & Variations:
- Make it a smoothie bowl: Reduce the liquid and top with granola, coconut flakes, and fresh fruit
- Add greens: Toss in a handful of baby spinach for a hidden veggie boost
- Protein power: Add a scoop of vanilla or unflavored protein powder
- Tropical twist: Swap milk for coconut milk and add pineapple for a piña colada vibe
📸 Tried this recipe? Tag @Smoothly_Cooking and show us your mango smoothie masterpiece! 🍹🥭💛