Busy mornings just got easier with this simple, nutritious, and delicious yogurt overnight oats recipe! Packed with fiber, protein, and natural sweetness, it’s the ultimate make-ahead breakfast for those on the go.
🔥 Prep Time: 5 minutes | 🍽️ No Cook Time | ⏳ Total Time: 5 minutes (plus overnight chill) | 🍴 Servings: 1
Ingredients:
- ½ cup old-fashioned rolled oats
- ½ cup plain or vanilla Greek yogurt
- ½ cup milk (dairy or plant-based)
- 1 tbsp chia seeds (optional, for added fiber)
- 1 tbsp honey or maple syrup (optional)
- ¼ tsp vanilla extract (optional)
- ½ cup fresh fruit (e.g., berries, sliced banana, diced apple)
- Toppings: nuts, seeds, nut butter, or granola
Let’s Make It!
Step-by-Step Instructions:
Mix the base: In a jar or container, combine oats, yogurt, milk, chia seeds, honey (if using), and vanilla extract. Stir until well combined.
Add the fruit: Gently fold in the fruit or layer it on top.
Refrigerate: Cover and refrigerate overnight (or at least 4 hours).
Serve: In the morning, give it a good stir and add your favorite toppings like nuts, seeds, nut butter, or extra fruit. Enjoy cold or at room temperature!
🥣 “Creamy, wholesome, and endlessly customizable—overnight oats make mornings simple and delicious!”
Tips & Variations:
- Flavor twist: Add a dash of cinnamon or a spoonful of peanut butter for extra flavor.
- Dairy-free: Use almond, oat, or coconut milk and dairy-free yogurt.
- Meal prep: Make 3-4 jars at once for the week!
📸 Tried this recipe? Tag @Smoothly_Cooking and share your overnight oats creation! 🌿🥣