Start your day with a burst of freshness! This vibrant green smoothie combines nutrient-packed spinach with tangy kiwi and sweet banana for a perfectly balanced flavor. It’s light, refreshing, and energizing—ideal for breakfast or a midday pick-me-up.
🍌 Prep Time: 5 minutes | ⏳ Total Time: 5 minutes | 🍴 Servings: 2
Ingredients:
- 2 ripe kiwis, peeled
- 1 banana (fresh or frozen)
- 1 cup fresh spinach (or baby spinach)
- ½ cup Greek yogurt (or plant-based alternative)
- 1 tbsp honey or maple syrup (optional)
- ¾ cup cold water or almond milk
- A few ice cubes (optional, for a colder smoothie)
Let’s Blend!
Step-by-Step Instructions:
Add ingredients to the blender:
In a high-speed blender, combine kiwis, banana, spinach, yogurt, sweetener (if using), and your preferred liquid.
Blend until smooth:
Blend on high for 45–60 seconds, or until the mixture is creamy and vibrant green. Add ice if desired and blend again.
Taste and adjust:
Add more honey or milk to taste if needed.
Serve and enjoy:
Pour into a glass and enjoy immediately for the freshest flavor!
🥝 “This smoothie is a refreshing, nutrient-packed way to kickstart your day—naturally sweet and perfectly tangy!”
Tips & Variations:
- Boost protein: Add a scoop of protein powder or extra Greek yogurt.
- Extra fiber: Add 1 tbsp of chia seeds or flaxseeds.
- Tropical twist: Add pineapple or mango for a tropical flair.
📸 Tried this smoothie? Tag @Smoothly_Cooking and show us your vibrant green start! 🥬💚