These easy and delicious sandwich recipes are perfect for quick lunches or snacks on the go. With fresh ingredients and simple prep, you’ll have a satisfying meal in no time!
🔥 Prep Time: 5 minutes | 🍽️ Cook Time: 5 minutes | ⏳ Total Time: 10 minutes | 🍴 Servings: 2
Ingredients (for each sandwich):
- Avocado & Turkey Sandwich
- Grilled Veggie & Hummus Sandwich
- Peanut Butter & Banana Sandwich
Let’s Cook!
Step-by-Step Instructions for Each Sandwich
- Avocado & Turkey Sandwich: Layer sliced turkey and avocado on whole-grain bread. Add lettuce, tomato, and a squeeze of lemon juice.
- Grilled Veggie & Hummus Sandwich: Spread hummus on bread, then layer with grilled veggies (like zucchini, peppers, and onions).
- Peanut Butter & Banana Sandwich: Spread peanut butter on bread and add banana slices. Drizzle with honey for extra sweetness.
“Quick, tasty sandwiches for any occasion!”
Tips & Variations:
- Add cheese: Add a slice of your favorite cheese to any of these sandwiches for extra flavor.
- Make it spicy: Add a sprinkle of chili flakes or hot sauce to kick your sandwich.
- Wrap it up: For a lighter version, make these sandwiches into wraps using a tortilla.
- Meal prep: These sandwiches are perfect for meal prep! Wrap them tightly and store in the fridge for up to 2 days.
Nutrition Information
Per serving (1 sandwich):
Calories: 350
Fat: 15g
Carbs: 40g
Protein: 15g