This Chicken Stir-Fry with Rice is packed with vegetables, lean protein, and a savory sauce—all stir-fried together in one pan for a quick and satisfying meal!
🔥 Prep Time: 10 minutes | 🍽️ Cook Time: 10 minutes | ⏳ Total Time: 20 minutes | 🍴 Servings: 4
Ingredients:
- 2 chicken breasts, thinly sliced
- 2 cups cooked rice
- 1 tbsp olive oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1/2 cup carrots, julienned
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger, grated
- 1 clove garlic, minced
- 1 tbsp honey (optional for sweetness)
Let’s Cook!
Step-by-Step Instructions
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Add the chicken and cook until browned and fully cooked, about 5-6 minutes.
- Sauté the veggies: Add the bell peppers, broccoli, and carrots to the skillet. Stir-fry for 3-4 minutes until tender-crisp.
- Combine and finish: Stir in the cooked rice, soy sauce, sesame oil, ginger, garlic, and honey. Toss everything together and cook for another 2-3 minutes until well combined.
“Quick, colorful, and packed with flavor—a weeknight favorite!”
Tips & Variations:
- Make it spicy: Add sriracha or red pepper flakes for extra heat.
- Add nuts: Top with sesame seeds or chopped peanuts for added crunch.
- Use brown rice or quinoa instead of white rice for more fiber.
Nutrition Information
Per serving (1/4 of the recipe):
Calories: 400
Fat: 14g
Carbs: 40g
Protein: 35g
Did you try this Chicken Stir-Fry with Rice? 🍚🍗
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