This Healthy Caesar Salad brings a light, refreshing twist to the classic dish! With crunchy romaine lettuce, homemade dressing, and a few lighter substitutions, you’ll get all the flavor without the guilt.
🔥 Prep Time: 10 minutes | 🍽️ Cook Time: 5 minutes | ⏳ Total Time: 15 minutes | 🍴 Servings: 2
Ingredients:
- 4 cups romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 cup whole-wheat croutons
- 1 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 2 tbsp Greek yogurt (for a creamy texture)
- 1 garlic clove, minced
- Salt and pepper to taste
Let’s Cook!
Step-by-Step Instructions:
- Prepare the salad: In a large bowl, toss together chopped lettuce, Parmesan, and croutons.
- Make the dressing: In a small bowl, whisk together olive oil, Dijon mustard, lemon juice, Greek yogurt, minced garlic, salt, and pepper.
- Toss & serve: Pour the dressing over the salad and toss until evenly coated. Serve chilled!
“Revamp your classic Caesar Salad with this lighter, fresher version! A perfect balance of flavors in every bite “
Tips & Variations:
✔️ Add protein: Add grilled chicken, shrimp, or tofu to make it a complete meal.
✔️ Make it vegan: Skip the cheese and croutons for a plant-based version.
✔️ Crunchier texture: Substitute croutons with roasted chickpeas for extra crunch!
Nutrition Information (Per Serving):
- Calories: 180
- Fat: 12g
- Carbs: 10g
- Protein: 8g