Sushi bowls bring all the vibrant flavors of sushi into an easy, deconstructed form. With a balance of healthy fats, protein, and fiber, it’s the perfect quick meal for lunch or dinner.
🔥 Prep Time: 10 minutes | 🍽️ Cook Time: 0 minutes | ⏳ Total Time: 10 minutes | 🍴 Servings: 2
Ingredients:
- 1 cup cooked brown rice (or white rice)
- 1/2 cup cooked shrimp or tofu, diced
- 1/2 avocado, sliced
- 1/4 cup cucumber, julienned
- 1/4 cup carrots, shredded
- 1 tbsp soy sauce (low sodium)
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp sesame seeds
Let’s Cook!
Step-by-Step Instructions:
- Prepare the rice: Cook it according to package instructions and cool it.
- Assemble the bowl: Add the rice as the base to a bowl. Top with shrimp or tofu, avocado, cucumber, carrots, and any other toppings you like.
- Make the dressing: Mix soy sauce, sesame oil, and rice vinegar in a small bowl.
- Serve & enjoy: Drizzle dressing over the bowl, sprinkle with sesame seeds, and serve!
Enjoy all the vibrant flavors of sushi in this easy-to-make, healthy sushi bowl!
Tips & Variations:
✔️ Make it spicy: Add a dollop of sriracha or chili sauce for extra heat.
✔️ Add pickled ginger for an extra touch of sushi flavor.
✔️ Vegan option: Substitute shrimp with tofu for a plant-based bowl.
Nutrition Information (Per Serving):
- Calories: 350
- Fat: 15g
- Carbs: 35g
- Protein: 15g