Love creamy, nutty flavors with a hint of spice? This Peanut Soba Noodle recipe is the perfect balance of rich peanut sauce, tender noodles, and fresh crunchy vegetablesβa quick and satisfying meal for lunch or dinner!
π₯ Prep Time: 10 minutes | π½οΈ Cook Time: 10 minutes | β³ Total Time: 20 minutes | π΄ Servings: 2
Ingredients:
- 200g soba noodles
- 1/2 cup peanut butter (smooth or crunchy)
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 1 garlic clove, minced
- 1/2 tsp grated ginger
- 1/4 tsp red pepper flakes (optional)
- 1/2 cup carrots
- 1/2 cup sliced bell peppers
- 1/4 cup chopped green onions
- 2 tbsp chopped peanuts for garnish
Letβs Cook!
Step-by-Step Instructions:
Cook the soba noodles according to package instructions, then rinse under cold water and drain well.
Prepare the sauce: In a bowl, whisk together peanut butter, soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and red pepper flakes.
Toss everything together: In a large bowl, mix the noodles with the peanut sauce, shredded carrots, and sliced bell peppers.
Garnish and serve: Top with chopped green onions and peanuts. Serve cold or at room temperature.

“Indulge in the perfect blend of creamy and savory with these peanut soba noodles! ππ₯ A fusion of flavors thatβs sure to satisfy.” πβ¨
Tips & Variations:
β Make it gluten-free by using gluten-free tamari instead of soy sauce.
β Add protein with grilled chicken, shrimp, or tofu.
β Adjust the spice level by adding more or less red pepper flakes.
Nutrition Information (Per Serving):
Calories: 480 | Fat: 22g | Carbs: 55g | Protein: 18g
Did you try these Peanut Soba Noodles? ππ₯ Share your version by tagging @Smoothly_Cooking on Instagram, or drop a comment below!