Start your morning with this Creamy Banana Smoothie Bowl—a thick, velvety blend of bananas, yogurt, and honey, topped with crunchy granola, fresh fruit, and nuts. It’s a healthy, energizing, and delicious breakfast that’s ready in minutes!
🔥 Prep Time: 5 minutes | ⏳ Total Time: 5 minutes | 🍴 Servings: 1
Ingredients:
- 2 frozen bananas, sliced
- ½ cup Greek yogurt (or dairy-free alternative)
- ¼ cup milk (almond, oat, or regular)
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
- ½ tsp cinnamon (optional)
Toppings (Choose Your Favorites!):
- Granola
- Fresh banana slices
- Berries (strawberries, blueberries, raspberries)
- Chia seeds or flaxseeds
- Sliced almonds or shredded coconut
- Drizzle of nut butter
Let’s Cook!
Step-by-Step Instructions:
Blend the base: In a blender, combine frozen bananas, Greek yogurt, milk, honey, vanilla, and cinnamon. Blend until smooth and creamy.
Adjust consistency: If too thick, add a splash of milk. If it is too thin, add more frozen bananas.
Assemble the bowl: Pour the smoothie into a bowl and arrange your favorite toppings.
Enjoy immediately! Dig in with a spoon and savor every bite.
🍌 “Thick, creamy, and naturally sweet—this smoothie bowl is the perfect way to fuel your day!”
Tips & Variations:
Make it protein-packed: Add a scoop of protein powder or a spoonful of peanut butter.
Extra fiber boost: Blend in a handful of spinach or flaxseeds.
Dairy-free option: Use coconut or almond yogurt.
Nutrition Information (Per Serving)
Calories: 320 | Fat: 8g | Carbs: 58g | Protein: 12g
📸 Tried this smoothie bowl? Tag @Smoothly_Cooking and share your beautiful creation! 🥣✨