These Freezer Breakfast Burritos are the ultimate meal prep solution for busy mornings! Packed with scrambled eggs, cheese, veggies, and your choice of protein, these burritos can be made in advance and frozen for a quick, nutritious breakfast.
🔥 Prep Time: 15 minutes | 🍽️ Cook Time: 10 minutes | ⏳ Total Time: 25 minutes | 🍴 Servings: 8
Ingredients:
- 8 large flour tortillas
- 6 large eggs, scrambled
- 1 cup cooked breakfast sausage, bacon, or turkey sausage
- 1 cup shredded cheddar cheese
- ½ cup diced bell peppers
- ½ cup diced onions
- ½ cup cooked and crumbled potatoes (optional)
- Salt and pepper, to taste
- 1 tbsp olive oil
Let’s Cook!
Step-by-Step Instructions:
Prepare the filling: Heat olive oil in a pan. Add bell peppers and onions, and sauté until softened. Add the scrambled eggs, and cooked protein, and season with salt and pepper. Stir until everything is combined.
To assemble the burritos: Place a scoop of the filling in the center of each tortilla, top with shredded cheese, and roll tightly.
To freeze for later: Wrap each burrito tightly in plastic wrap or foil and place them in a freezer-safe bag. Freeze for up to 3 months.
Reheat & enjoy: To reheat, microwave for 1-2 minutes or heat in the oven until hot.

🍽️ “These breakfast burritos make mornings a breeze! Grab one and go!”
Tips & Variations:
Add some spice: Add salsa or jalapeños for a kick.
Vegetarian? Skip the meat and add extra veggies and beans for a hearty breakfast.
Low-carb option: Use lettuce wraps instead of tortillas.
Nutrition Information (Per Burrito):
- Calories: 350 | Fat: 20g | Carbs: 30g | Protein: 15g
📸 Tried these breakfast burritos? Tag @Smoothly_Cooking and show off your creation! 🌯✨