How to Make Perfect Summer Rolls: A Light and Healthy Delight

Fresh, colorful, and bursting with flavor, summer rolls are the perfect light and healthy meal. Packed with crisp veggies, herbs, rice noodles, and shrimp or tofu, these Vietnamese-inspired rolls are fun to make and even better to eat, especially when dipped in a creamy peanut or tangy hoisin sauce.

🥕 Prep Time: 25 minutes | ⏳ Total Time: 25 minutes | 🍴 Servings: 4 (makes about 8 rolls)

Ingredients:

For the Summer Rolls:

  • 8 rice paper wrappers
  • 1 cup cooked rice vermicelli noodles
  • 8 large cooked shrimp, sliced in half lengthwise (or tofu strips for a vegan option)
  • 1 medium carrot, julienned
  • 1 cucumber, julienned
  • 1 red bell pepper, thinly sliced
  • 1 avocado, thinly sliced (optional)
  • Fresh mint leaves
  • Fresh basil or cilantro leaves
  • Leaf lettuce or butter lettuce

For the Peanut Dipping Sauce:

  • ¼ cup creamy peanut butter
  • 1 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp lime juice
  • 1 tsp sesame oil
  • 2–3 tbsp warm water (to thin)

Let’s Roll!

Step-by-Step Instructions:

  1. Prep all your ingredients:
    Arrange all filling ingredients on a clean surface so they’re easy to grab.
  2. Soften the rice paper:
    Fill a large bowl with warm water. Dip one rice paper sheet in for 5–10 seconds until just soft. Lay it flat on a clean, damp kitchen towel or cutting board.
  3. Layer the ingredients:
    Start by placing 2 shrimp halves (or tofu) in the center. Add a small amount of noodles, then top with veggies, herbs, and lettuce. Don’t overfill!
  4. Roll the summer roll:
    Fold the sides in, then roll from the bottom up, keeping everything tight but gentle to avoid tearing the wrapper. Repeat for all rolls.
  5. Make the dipping sauce:
    Whisk together peanut butter, soy sauce, hoisin, lime juice, sesame oil, and water until smooth.
  6. Serve immediately:
    Slice rolls in half if desired and serve with dipping sauce. Enjoy fresh!

🌿 Why You’ll Love This Recipe:

  • Refreshing, crunchy, and loaded with flavor
  • Totally customizable for different diets
  • Great as an appetizer, lunch, or light dinner
  • Fun to make solo or with friends/family

Tips & Variations:

  • Vegan version: Use tofu or tempeh and skip the shrimp
  • Add fruit: Try mango or pineapple for a sweet twist
  • Spicy kick: Add sriracha to the peanut sauce or stuff rolls with jalapeño slices
  • Make ahead: Store rolls wrapped in damp paper towels and plastic wrap in the fridge for up to 24 hours

📸 Made these summer rolls? Tag @Smoothly_Cooking to share your fresh creation! 🥢✨

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