This Juicy Rosemary Chicken is tender, flavorful, and perfect for a quick, satisfying weeknight dinner. Marinated with aromatic rosemary, garlic, and lemon, it delivers a burst of fresh, herby goodness in every bite!
🔥 Prep Time: 10 minutes | 🍽️ Cook Time: 30 minutes | ⏳ Total Time: 40 minutes | 🍴 Servings: 4
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 tbsp olive oil
- 2 tbsp fresh rosemary, chopped
- 2 cloves garlic, minced
- 1 lemon (zest and juice)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- 1 tbsp Dijon mustard (optional)
- 1 tbsp honey (optional)
Let’s Cook!
Step-by-Step Instructions:
Marinate the chicken: In a bowl, whisk together olive oil, rosemary, garlic, lemon zest and juice, salt, pepper, paprika, Dijon mustard, and honey. Add the chicken breasts to the marinade and coat well. Let it marinate in the fridge for at least 15 minutes (or up to 2 hours).
Cook the chicken: Heat a skillet over medium heat. Add olive oil, and cook the chicken for 6-7 minutes per side until golden brown and fully cooked through (internal temperature should reach 165°F / 75°C).
Serve & enjoy: Remove the chicken from the skillet and let it rest for a few minutes. Slice and serve with your favorite sides, like roasted vegetables or a simple salad.
🍗 “Tender, juicy, and bursting with flavor—this rosemary chicken is sure to become a weeknight favorite!”
Tips & Variations:
Add some heat: Sprinkle red pepper flakes into the marinade for a spicy kick.
Make it smoky: Use smoked paprika instead of regular paprika for a smoky twist.
Grill it: If you prefer grilling, marinate the chicken and cook it on the grill for 6-8 minutes per side.
Side ideas: Serve with mashed potatoes, quinoa, or steamed asparagus for a complete meal.
Nutrition Information (Per Serving)
Calories: 280 | Fat: 15g | Carbs: 4g | Protein: 30g
📸 Tried this rosemary chicken? Tag @Smoothly_Cooking on Instagram and show off your flavorful creation! 🍗🌿