Start your day with a refreshing and nutrient-dense smoothie bowl! These bowls are loaded with vitamins, fiber, and antioxidants to give you a perfect morning boost.
🔥 Prep Time: 5 minutes | 🍽️ Total Time: 5 minutes | 🍴 Servings: 1
Berry Bliss Smoothie Bowl
Ingredients:
- 1 frozen banana
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup almond milk
- 1 tbsp honey (optional)
Toppings:
- Granola
- Fresh berries
- Chia seeds
- Coconut flakes
Let’s Cook!
Step-by-Step Instructions
- Blend the base: In a blender, combine the banana, frozen berries, yogurt, almond milk, and honey. Blend until smooth.
- Assemble the bowl: Pour the smoothie into a bowl.
- Add toppings: Sprinkle with granola, fresh berries, chia seeds, and coconut flakes.
“A vibrant and refreshing bowl, bursting with antioxidants and natural sweetness!”
Tips & Variations:
- Protein boost: Add a scoop of protein powder or nut butter for extra energy.
- Swap the base: Use mango and pineapple for a tropical twist.
- Thicker texture: Add less milk for a thicker, ice cream-like consistency.
Nutrition Information
Per serving:
Calories: 250
Fat: 5g
Carbs: 45g
Protein: 10g
Did you try this Smoothie Bowl? 🥣
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