This Peanut Butter Smoothie is a delicious and filling drink that’s perfect for a post-workout snack or a quick breakfast. Packed with protein and healthy fats, it’ll keep you energized throughout the day!
🔥 Prep Time: 5 minutes | 🍽️ Total Time: 5 minutes | 🍴 Servings: 1
Ingredients:
- 1 ripe banana
- 2 tbsp peanut butter
- 1 cup of milk (or almond milk)
- 1 tbsp honey
- ½ tsp vanilla extract
- Ice cubes
Let’s Cook!
Step-by-Step Instructions:
Blend it all: Add banana, peanut butter, milk, honey, and vanilla extract to a blender.
Add ice & blend: Throw in some ice cubes and blend until smooth and creamy.
Serve & enjoy: Pour into a glass and enjoy immediately for a delicious protein boost.

🥤 “Smooth, creamy, and packed with protein—the Peanut Butter Smoothie is a delicious way to fuel your day!”
Tips & Variations:
Add some greens: Toss in a handful of spinach or kale for an extra nutrient boost.
Make it sweeter: Add a little extra honey or a splash of maple syrup.
Change up the nut butter: Try almond butter or cashew butter for a different flavor.
Nutrition Information (Per Serving):
- Calories: 350 | Fat: 18g | Carbs: 35g | Protein: 8g
📸 Tried this peanut butter smoothie? Tag @Smoothly_Cooking on Instagram and share your healthy creation! 🥜🥤