Quick and Easy Peanut Butter Smoothie: A Protein-Packed Drink

This Peanut Butter Smoothie is a delicious and filling drink that’s perfect for a post-workout snack or a quick breakfast. Packed with protein and healthy fats, it’ll keep you energized throughout the day!

🔥 Prep Time: 5 minutes | 🍽️ Total Time: 5 minutes | 🍴 Servings: 1

Ingredients:

  • 1 ripe banana
  • 2 tbsp peanut butter
  • 1 cup of milk (or almond milk)
  • 1 tbsp honey
  • ½ tsp vanilla extract
  • Ice cubes

Let’s Cook!

Step-by-Step Instructions:

Blend it all: Add banana, peanut butter, milk, honey, and vanilla extract to a blender.
Add ice & blend: Throw in some ice cubes and blend until smooth and creamy.
Serve & enjoy: Pour into a glass and enjoy immediately for a delicious protein boost.

🥤 “Smooth, creamy, and packed with protein—the Peanut Butter Smoothie is a delicious way to fuel your day!”

Tips & Variations:

Add some greens: Toss in a handful of spinach or kale for an extra nutrient boost.
Make it sweeter: Add a little extra honey or a splash of maple syrup.
Change up the nut butter: Try almond butter or cashew butter for a different flavor.

Nutrition Information (Per Serving):

  • Calories: 350 | Fat: 18g | Carbs: 35g | Protein: 8g

📸 Tried this peanut butter smoothie? Tag @Smoothly_Cooking on Instagram and share your healthy creation! 🥜🥤

Leave a Comment