Sip on sunshine with this creamy, tropical pineapple smoothie! It’s a perfect blend of sweet pineapple, creamy banana, and refreshing coconut water—perfect for breakfast or a midday energy boost.
🔥 Prep Time: 5 minutes | ⏳ Total Time: 5 minutes | 🍴 Servings: 2
Ingredients:
- 2 cups fresh or frozen pineapple chunks
- 1 ripe banana
- 1 cup coconut water (or any liquid of choice)
- ½ cup Greek yogurt (optional for creaminess)
- 1 tbsp honey or maple syrup (optional)
- ½ cup ice cubes (optional, for a thicker texture)
Let’s Make It!
Step-by-Step Instructions:
Combine ingredients: Add pineapple, banana, coconut water, yogurt, and honey (if using) into a blender.
Blend: Process until smooth and creamy. If the smoothie is too thick, add more coconut water to adjust the consistency.
Serve: Pour into glasses and enjoy immediately, garnished with a slice of pineapple or a sprinkle of shredded coconut if desired.

🍍 “A creamy, naturally sweet, and refreshing smoothie that tastes like a tropical vacation in a glass!”
Tips & Variations:
- Add greens: Toss in a handful of spinach for a nutrient boost.
- Protein power: Add a scoop of vanilla protein powder for a post-workout snack.
- Frozen treat: Pour into popsicle molds and freeze for a healthy dessert.
📸 Tried this smoothie? Tag @Smoothly_Cooking and share your tropical vibes! 🌴🍍